Tuesday, March 7, 2017

Satiation and hormones vs romantic (or Oceanography)

With frustrations in life we tend to vent about them, yell at the object of our frustration, write down what we are feeling, yell about them, hit things, meditate and let the feelings go...there are many different ways.

And then once the satiation is met, the tide recedes and emotions are temporarily at ease. Life is a
constant roller coaster; an ebb and flow through time of ups and downs. Through it all we have a few constants, just like how the same wave doesn't surface exactly the same, but the ocean is always there below it...there are people in our lives that are either waves or the depths. And then there are tidal waves. Let's call satiation the tidal waves, hormones the waves, and romantic the depths.

Sometimes romantic can also simply be the close friendships that we create and have in our lives; not always romantic involvement but they are people in our lives that know us better than we know ourselves sometimes. One of those people that I am so incredibly grateful for in my life is Eekhoorn. Not because she makes me say "eek" at some of the messages I get from her, but because is a perfect combination of strength, steadfastness, inappropriate humor, sass, empathy, and understanding all rolled into one beautifully quirky woman! I will be forever grateful that she started a conversation and invited me out to a beer, that was one of the best decisions of the year that I made. She, along with a select few others, have kept me sane this year, and in the same breath has not only encouraged my craziness but embraces it and matches me step for step.

The waves are only natural, and some days are definitely better than others. It's when the tidal waves rush in; the calm before the storm is eerily silent and the next thing you know an overwhelming sense of emotion washes over you; leaving nothing in its' wake unblemished. At the end of the recession however, the depths are still there, understanding and accepting that sometimes, things happen. Usually a tidal wave is a cause of a resonating earthquake or other massive natural disaster; the tidal wave doesn't always follow immediately.

As frustrated as it is to find yourself caught in a tidal wave, and hating every single uncomfortable toss and turn, it's inevitable in life and eventually the rushes will stop and the deep sea will settle once again. Knowing where the rushing tides are gathering and trying to keep your senses about you can be tough, and it's okay to not resist the every time. Taoists will teach to go with the natural flow of life and not fight against nature; I think that sometimes these tidal waves are a natural effect from a cause that we can't always control.

Even if we find ourselves wanting nothing to do with certain souls (and we know deep down that we have taken precautions to protect our hearts and created walls), they find ways to interject themselves into our lives and test our barriers, even with hot wire and sharp bite, they'll still jump in and try to pet the warthogs. An earthquake will rumble down the mountain and with a smile to cover the canines we feel deep in our bones that trusting what felt like nothing may very well create a tidal wave in the future.

What do you do when your gut tells you one thing, and every fact points to other logics? Sometimes all you can do is ride out the storms, fall back to the depths for stability, and prepare yourself for the next wave. Thank goodness for the ocean, because without it we would all be lost.

Wednesday, March 1, 2017

It never gets easier, and life is pain

Whether it's pain, death, a break up, rejection, failure...life...it never "gets easier". If anything it gets harder because with each loss we learn to love a little more, we learn to try a little harder, we learn to become more resilient to the pain from that specific incident but life rarely gives us the exact same situation twice.

Even when we know better, we put ourselves in situations that we know will be messy or cause us pain, because we know that we can't go through life in a bubble. For me personally, I have always been attracted to pain. Emotional, but pain nonetheless. I've tried to pinpoint where in my life I began to feel dead inside, how I became apathetic, and I'm sure it was a collection of many moments. As a young child in elementary school, I remember often being outgoing and friendly, always being the one to help someone else, and often labeled the 'teachers pet'. I used to give my teachers a hug every morning, the thought of that now blows my mind, that I used to enjoy human touch and not hold back from it.

My family are not the "touchy-feely" type, we don't say "I love you" and we don't communicate well. My parents way of giving me "the talk" was to hand me some books that described the male and female anatomy and how babies were made. This was in the sixth grade. I can't help but tense up when my sisters try to hug me or are close to me, for some reason that I have yet to figure out. Some people give me the same reaction, and then others I feel completely comfortable around and actually enjoy the closeness.

And yet one of my top 'love languages' is physical touch. In an intimate relationship I thrive on it, not as much as words or time, but it becomes something that I need as much as air to breathe some days. How can it be that we can be so strong on our own, so independent without any support, and all of that can seemingly change when someone enters our lives?

Maybe deep down, the real me is the cheesy, sappy, romantic who wants someone to spoil who will also spoil me with their words and attention (fun fact, one of my weaknesses is someone who will send me photos and videos of what they are doing throughout their day...nothing dirty, but just honest, genuine glimpses into their day. I love that.). And how is it possible to become so attached to those feelings, those intense, all-consuming emotions that connect us to another human being that we become totally different people overnight?

What does it mean when an individual that rarely cries but can become so engrossed in emotions when the time is right, feels so lost that for once in their life they find themselves holding in tears for themselves. When the pain of being hurt by someone that they love more than they thought it was possible to love, and the heartache of realizing what they have isn't what they hoped couple together and numbs them to the core....and they are left with the realization that they are lost and their closest loves are no longer there. It makes being on your own feel empty.

It never does get easier. That isn't the way of life, you build strength so you can get over the next hurdle with a bit more ease but the hurdle is still there. The disappointments, heartaches, loss, and tears will always be a part of life, and I for one am oddly grateful for the reminders that life is pain. Through the pain we grow, we learn about ourselves and what we are capable of.

To the people out there who will argue with me that life is not pain, that life is how I view it and if I don't accept God into my life, become an optimist, and embrace love and peace I'll never be happy...go screw yourselves. I have God in my life, I don't need to pray to him in a congregation of bible believers to have him in my life. Optimism is ridiculous, the glass is never full of your favorite beverage. And I do embrace peace and love, I don't openly invite chaos, deceit, and pain into my life. Life is purely pain and stress and we can find peace and love in our days, we can find happiness within ourselves and with God, and good things can come along but it's foolish to set ourselves up to assume it will always be like that.

I continuously find myself imagining the pots repaired with gold tonight, wondering what will I find
to repair the cracks and broken parts of me. Will the gold be love? Self or given by someone else, or with God. Will the gold be passion in my career? Will I find it by traveling and stumbling across some treasure chest of unknown discovery of myself?

Wherever the repairs come from, I know that they will come, and even though hope sucks, and life is pain, I still have hope and life is still worth living and enjoying. Friend that don't judge us, memories created with loved ones, finding time to do what truly makes us happy...these are the moments that create a life well lived and worth living.

Tuesday, February 28, 2017

Keep Going Cues

When you are searching in life for something more, and you start reaching at the fringes of your sanity, how does that make you feel? Momentarily fantastic when you get a sensation you want? Massively let down when you keep searching and turn up fruitless?

To use a training reference, we are all looking for that "keep going" signal. No matter where we are in life, learning a new behavior, continuing a behavior we know well...we are always searching for what's next, and looking for cues from those around us. Even the most confident learner still needs reinforcement and encouragement  that they are doing well, it's ridiculous to think that just because you gave them a "great job" once that they will hold that with them forever and continue to feel as good as that initial completion. We are creatures of habit and also searchers for that "high", that feel good fix that comes when we do something well.

This applies to personal growth as much as to habits, ethics, morals, and things we do in our daily life. A person can be confident in who they are, and happy, truly happy, with who they are. They don't have to be insecure to search, they simply have to be unsatisfied in one or two areas of their life significantly enough that they start to feel lost. There are people in my life that are drifters and some that are anchors. Even the anchors search sometimes in life, but the drifters never find solid ground.
I know who I am, I know what I believe. I also maintain that flexibility and humbleness of accepting that I could always be wrong, sometimes very wrong, but if I trust my instincts I've learned that I can be wrong less but learn new things easier. As confusing as that sounds it isn't, because simply put, someone taciturn can be proven wrong but they are too stubborn to believe it. A flexible person can be wrong, but go with the flow early on and learn something new. I am also stubborn and have a tough time giving up on something Or someone that I believe in.

This could be why I believe so strongly in reincarnation because it gives me a solid believe that the reason I feel so strongly about some people is because we knew each other in a past life. For better or worse, reincarnation gives me something to move forward from, a starting point as to why I feel so nervous around deep water, why I feel such an intense connection with someone I barely know, and why certain people put me on edge from before we even say hello.

The "keep going" can be as simple as support, and that looks different to everyone. So much in life is dependent on feeling supported or included, or appreciated, even our non-work related life. Sometimes feeling like you're heard, or directly or indirectly supported, can mean more than a bottle of wine and a case of gummy frogs at the end of a long day. (That might be a very reinforcing thing for me...)

Essentially I believe that in life we look for those that give us the reinforcement we desire and need to survive. For some souls it might be someone who constantly tells them what a great job they are doing and showers them with compliments and gifts, always letting them know that they love them and are thinking of them. For other souls they could simply need a presence nearby that they know is solid and they can trust, someone who will tell them when they need to hear it most and sometimes randomly that they are on their mind. It's different for everyone and in different parts of our life we could need different things.

Even the most stubborn will find a point of no return. A point where the pain and broken heart are beyond repair, sometimes because they are simply exhausted from trying to hold it together. And when you know there is no logical future in this life, and you feel deep down that something has changed, it's hard to not feel disheartened by that and just walk away. Through this pain, what sort of growth can be found? It might be at the root of every moment of pain and distress in your life for awhile, and even the normal stress of life feels either lifeless or compounded with the pain of a thousand heartaches if you really analyze it. It's miserable, there's no sugar coating it, there's also no get well soon remedy. Time will pass, and the love that never faded will still remain but the pain of the broken heart will fade. The sadness at what was lost and never known will ease with time and one day, the experiences will make you stronger. Maybe also feel dead inside because hope sucks and life never truly throws you a bone, but you're able to get through your days without crying when you hear their name. And that can be considered a win.